Battling the negatives…

We all have those mean and negative voices in our heads, but needless to say, some of us have better control over the beasties that others... One particular voice that I've been struggling with a lot recently is my self image, and in particular my weight... Coming home from a recent training trip to Rio... Continue Reading →

Nail varnish life…

When people have a look at my left hand they might wonder how on earth my nails are done, or maybe they think; surely a brush is a better tool for nail varnish than a paint-ball gun?? It's taken me a little while and a professional nail course to learn a method that doesn't get... Continue Reading →

Exploring Melbourne

I’ve been pretty lucky this week after the end of the Para World Sailing Championships…. Normally we don’t get a great amount of time to explore the areas that we are sailing in, but here we’ve had an entire 5 days in between the 2 regattas!! Exploring melbourne by bike has been a doddle! The... Continue Reading →

Try new things?

So tonight I’ve been pondering how often we really get out and try new things- in this instance it was food. I’m not really that brave when it comes to food, I guess you could say I’m a creature of habbit, and once I find a good thing, I tend to stick to it. Here... Continue Reading →

World Champions…

Last week, we raced at the Para World Sailing Championships. This year has been a roller coaster from start to finish, with the regatta results not really showing all the work that has been going on behind the scenes. I think this week we really proved that we are made of some pretty strong stuff,... Continue Reading →

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