Black pudding :-)

It’s official… We can now eat black pudding by the bucket load, whilst claiming to be eating a superfood!! – hurray!! Recently the good old staple of an English Fry up has been getting a lot of attention, and I for one am pretty excited… Now of course black pudding is a bit like marmite,…

Battling the negatives…

We all have those mean and negative voices in our heads, but needless to say, some of us have better control over the beasties that others… One particular voice that I’ve been struggling with a lot recently is my self image, and in particular my weight… Coming home from a recent training trip to Rio…

Try new things?

So tonight I’ve been pondering how often we really get out and try new things- in this instance it was food. I’m not really that brave when it comes to food, I guess you could say I’m a creature of habbit, and once I find a good thing, I tend to stick to it. Here…

Eating challenges…

Currently I’m taking some time away in the USA with a friend. As you can imagine, its pretty rare that we aren’t training or away on the road with the constant regatta schedule, so this break really is welcome! So far we’ve mainly spent our time at the Disney World Park, as well as Universal,…