A little catch up!

Hello Everyone,  I appreciate its been a while since we had a good old update…   Since I last updated you all, things have been moving in very positive directions for all parts of this big crazy dream of mine, and much yachting has occurred, which is always a good thing to me!!  The last…

Hail Hydra…

No it’s not a review of the Avengers movie before you get all excited! Over the past few days, I’ve been lucky enough to be sailing the rather swanky brand new Class 40, Hydra. In reality it’s a strange coincidence as I had previously eyed up this boat in Hamble and set a few friends…

Battling the negatives…

We all have those mean and negative voices in our heads, but needless to say, some of us have better control over the beasties that others… One particular voice that I’ve been struggling with a lot recently is my self image, and in particular my weight… Coming home from a recent training trip to Rio…

Fireworks, fun and BALANCE :-)

So it’s been nearly 2 weeks of time away from everything… I have to say that I’ve really enjoyed my time here in the USA, which is something I’d never thought I would hear myself say. Normally you would see me hurtling around, or parked in front of my desk driving 2 macs at max…